Chakra Yoga – path to higher consciousness

On Wednesdays 30 October – 11 December 2019

By attending this 7-week course you will learn:
• How wellness and illness expresses through the body’s physiological systems ie. digestive system, associated with each chakra
• Asana and meditation to balance each the chakras and systems
• Which chakra/s you are dominant in and how to realign in harmony with all chakras
• Essential oils to support the balance of each chakra

A 7-week course in ancient tantric yoga and meditation practices from the Kundalini Yoga lineage of Yogi Bhajan – practices that have empowered and transformed people for thousands of years.

These tantric practices were once secret, only passed down from master to student in ancient India. Now accessible, the knowledge of the subtle energy pathways in the body called nadis and chakras can offer us a spiritual mapping of our current wellness.

When: Wednesdays, 30 October – 11 December, 7.15-8.30pm
Where: Centre for Higher Self, Level 1, 1 Marion Street, Te Aro, Wellington
Cost: $145 for 7-week course + 2 free classes/ $125 for returning students to the course,

20% discount applies to people with unlimited membership

 Teacher is Rachael Lowe, teacher of women’s yoga and a long-time teacher of Kundalini Yoga.