PSOAS RELEASE – A PATH TO FREEDOM

PSOAS RELEASE – A PATH TO FREEDOM

Back by popular demand

with Katya Mourits
Saturday 27 April 3.30-5.45pm
Cost $49

Psoas is the main muscle of standing/posture and walking. It is also a place of emotional holding which has a huge impact on our ability to process life experiences, ability to relax and breathe freely.

Experience a holistic way to psoas release and nervous system nourishment. Discover a way to find and maintain a deeply restful state of mind while creating the greatest sense of release in the body. Learn powerful techniques to free yourself of tension, anxiety and unease.

This session offers a potential to relieve lower back pain, hip pain, SI joint pain, and to improve posture and core function.

You will leave feeling the deepest sense of calm and presence.

For all ages and abilities. The whole session is gone on the floor and is deeply restorative

 

Date: Sat 27 April 2019

Time: 3.30-5.45pm

Location: Centre for Higher Self

Teachers: Katya Mourits

Price: $49