Nurture yourself with our Yoga and Relaxation Weekend Retreat

We offer spring and autumn weekend retreats to unplug from the business of daily life, reconnect and recharge yourself.

Come and enjoy morning and afternoon yoga practice, guided meditations and deep relaxation, inspirational talks, guided mindful walks and free time to spend by yourself in silence surrounded by nature, or in the company of like minded people.

You will be nurtured with delicious, mostly organic vegetarian food freshly prepared for you with love.

Suitable for all, beginners & experienced.

 

Autumn dates: 17-19 March 2017

Spring dates: 6-8 October 2017

Starts on Friday evening 6-7pm with dinner, finishes on Sunday at 3pm.

Venue: Strathean Retreat, Otaki (car pool available)

Price: $350/ $310 early bird by (17 Feb for March and 6 Sep for October retreat )
Includes all programmes, meals, shared accommodation (single and double rooms available on request).

Inquiries: info@higherself.co.nz 027 831 7063