Yin Yoga & Body Positivity workshop for Women

Yin Yoga & Body Positivity workshop for Women

2:30-5:30pm Saturday December 1st 2018

Before trying that next diet or exercise fad for the summer, join Amber for a special workshop. Learn about yin yoga and how it can be a powerful tool in transforming the relationship we have with our bodies. Finish with 90 minutes of blissful yin yoga, suitable for all levels.

Amber is a yin yoga instructor and wellness coach. She is passionate about supporting other women in their fitness journeys towards a more peaceful and respectful relationship with their bodies. Her approach is light-hearted and gentle.

Cost $45

 

Date: Sat 1 Dec

Time: 2.30 – 5.30 pm

Location: Centre for Higher Self

Teacher: Amber Verde

Price: $45