WINTER YIN YOGA & SOUND BATH

Come explore the energy of winter through gentle yin yoga and resonant sound-scapes

Saturday 30 June 2.30- 5.30pm

Join Sally and Yee Ley in this special yin yoga journey exploring the five essential energies that exist in us all.

We begin with Sally taking you through each of the five phases, revealing their energetic and physical effects within our bodies. Then we transition into our immersive yin yoga experience. Bathe in sound-scapes lovingly crafted by Yee Ley, while Sally leads you through yin asanas that nurture each energetic phase in turn.

Come nourish your entire being.
Cost: $45

Date: Sat 28 April

Time: 2.30-5.30pm

Location: Centre for Higher Self

Teachers: Sally and Yee Ley

Price: $45